The Live Better, Feel Better Health Review
The ultimate lifestyle and health check , tailored to help you feel your best now and
protect your health for the future.
If you’re feeling low on energy, struggling with weight, or simply want a clearer picture of your long-term health, this in-depth assessment is designed for you. We combine advanced testing with expert lifestyle insight to uncover what’s really going on inside and what you can do about it.
What’s Included:
Lifestyle Analysis
We take a detailed look at your daily habits and how they impact your wellbeing:
- Diet and nutrition
- Sleep quality
- Physical activity and movement
- Stress levels and recovery
Advanced Blood Panel
Comprehensive testing to give a 360° view of your internal health:
- Full Blood Count
- Vitamin B12 & Folate
- Vitamin D & Calcium
- Magnesium & Phosphate
- Omega 6:3 ratio
- Liver and kidney function
- Thyroid function (TSH & FT4)
- Full fasting lipid profile (cholesterol, LDL, non-HDL, ratio)
- HbA1c (average blood sugar over 3 months)
Specialist Doctor Consultation
A 30-minute session with a lifestyle medicine-trained GP (Dr Harriet Aubrey-Jones), including:
- Blood pressure check
- BMI and waist measurements
- Cardiovascular risk score (QRISK3)
- Clear explanation of your results
- Personalised recommendations for improving energy, weight, and long-term health
